PRIVATE PAY COUNSELING & CONSULTING FOR ADULTS & TEENS
Therapy Grounded in Experience. Guided by Connection.
When life feels overwhelming, uncertain, emotionally exhausting, or marked by loss, therapy can provide a space to slow down, gain clarity, make sense of what you're experiencing, and move forward with greater confidence.
Serving adults & teens throughout Colorado with personalized, relationship-centered therapy guided by clinical judgment and tailored to each person's unique story, strengths, values, and capacity for greater understanding, meaningful connection, and a stronger sense of meaning.
Secure telehealth throughout Colorado, with in-home counseling and consulting available by appointment when clinically appropriate.
25+ YEARS OF CLINICAL EXPERIENCE • RELATIONSHIP-CENTERED • PRIVATE PAY
BEYOND SYMPTOM RELIEF
Therapy is not simply about feeling better.
It is about understanding yourself more deeply, making sense of your experiences, strengthening your relationships, and moving forward with greater clarity, connection, and purpose. Meaningful change often begins with being fully seen, understood, and supported.
A Welcoming Note
For the Seasons That Ask
More of You
The foundation of meaningful therapy is not technique alone. It is relationship. Feeling understood, respected, and safe enough to speak honestly about what matters most creates the conditions for meaningful change. Many of the people I work with are carrying more than others realize. They are often the ones others depend on, while quietly carrying burdens of their own. They may appear capable on the outside while privately feeling overwhelmed, disconnected, discouraged, or exhausted.
Therapy offers a place to slow down, make sense of your experiences, and gain a clearer understanding of yourself, your relationships, and what matters most.
My approach is warm, relational, and grounded in more than 25 years of clinical experience. Guided by rapport, discernment, and genuine human connection, I tailor therapy to your unique circumstances, strengths, values, and goals. Together, we'll work toward greater clarity, stronger relationships, and a deeper sense of connection - to yourself, to others, and to the life you want to be living. I'm glad you're here. - Sondra
A Personalized Practice
Care Designed Around Your Life
Therapy is never one-size-fits-all, and the way we meet doesn't have to be either.
Most clients choose secure telehealth, allowing them to receive care from the privacy and comfort of home. For established clients, I also offer a limited number of concierge in-home therapy sessions in select Colorado communities.
Every recommendation is guided by clinical judgment, your individual needs, and what will best support meaningful therapeutic work.
SECURE TELEHEALTH • CONCIERGE IN-HOME THERAPY • CONSULTING
25+ YEARS OF CLINICAL EXPERIENCE • PRIVATE-PAY • SERVING COLORADO
Support for Life's Most Challenging Seasons
- Anxiety, Panic Attacks & Chronic Worry
- Depression & Emotional Exhaustion
- Trauma & PTSD - Recovery & Healing
- Grief, Loss & Life Transitions
- Relationship - Challenges & Connection
- Women Navigating -Stress Boundaries New Seasons
- Men - Facing Stress, Pressure, Emotional Disconnection
- Teens, ADHD & Emotional Wellness
WHY PRIVATE PAY- THERAPY IS NEVER ONE-SIZE-FITS-ALL. MAINTAINING A PRIVATE-PAY PRACTICE ALLOWS CARE TO BE GUIDED BY YOUR UNIQUE NEEDS, CIRCUMSTANCES, AND GOALS. IT CREATES SPACE FOR GREATER FLEXIBILITY, DEEPER PERSONALIZATION, AND CLINICAL DECISIONS THAT REMAIN FOCUSED ON WHAT IS MOST HELPFUL FOR YOUR GROWTH. RATHER THAN FOLLOWING A PREDETERMINED PATH, THERAPY CAN BE RESPONSIVE TO WHO YOU ARE, WHAT YOU ARE CARRYING, AND WHERE YOU HOPE TO GO. MANY CLIENTS VALUE THE PRIVACY AND DISCRETION THAT COMES WITH KEEPING THEIR MENTAL HEALTH CARE OUTSIDE OF THE INSURANCE SYSTEM. SUPERBILLS ARE AVAILABLE FOR THOSE WHO WISH TO PURSUE OUT-OF-NETWORK REIMBURSEMENT.
Learn more about private pay & out-of-network benefits→
Begin
Finding the right therapist matters.
I offer a complimentary consultation so we can explore whether working together feels like the right fit. No pressure, no preparation needed — just a quiet first conversation.
Client Experiences
“Sondra helped me understand myself in ways I never had before. I felt heard, challenged, and genuinely cared for.”
— Shared with permission
Kind words shared with permission. Names withheld to protect client confidentiality.